www.6footer.sbcnewyearsspecial.com
Thursday, January 15, 2015
Wednesday, December 31, 2014
O.M.G!!! I am seriously ASTONISHED at the amount of people who have ordered Skinny Fiber from me over the last few days!!! I'm so excited that you are all taking a step in the right direction to become healthier in 2015! I'm SO excited, that I MYSELF, am going to do another 90 day challenge WITH YOU! Please let me know when you get your orders in so I can get you the tips, and we will all keep each other motivated! Cheers to a New Year, and a New YOU!
If you want to join us in our journey to get healthier and drop some lbs, order TONIGHT AND YOU WILL RECEIVE A FREE gift of our anti aging serum AGELESS! Get yourself a more refreshed look while you're getting your SKINNY on! Offer ends at midnight December 31,2014
www.6footer.sbcnewyearsspecial.com
If you want to join us in our journey to get healthier and drop some lbs, order TONIGHT AND YOU WILL RECEIVE A FREE gift of our anti aging serum AGELESS! Get yourself a more refreshed look while you're getting your SKINNY on! Offer ends at midnight December 31,2014
www.6footer.sbcnewyearsspecial.com
Saturday, August 16, 2014
OBESITY
o·be·si·ty
noun
the condition of being grossly fat or overweight.
"the problem of obesity among children"
synonyms: fatness, corpulence, stoutness, portliness, plumpness, chubbiness, rotundity, flabbiness, grossness
"businesses are developing programs to fight workers' obesity"
OBESITY is REAL and it is affecting our loved ones....we all know someone who fits the description above. All I can do is share the information hoping that it reaches someone searching for help...seeking support...looking for answers to their questions about weight loss. Once again, I humbly ask that you share the information about my weight loss product with a coworker, a teenager, a family member.....a loved one. Together......WE just might save their lives!!
I would love to mail some of my information to you so that you may share it at your church, with coworkers or just among family and friends.
Please inbox me if you would like information to share.
Ready to order skinny fiber with the comfort of knowing that it is backed by a 90 day money back guarantee...you may order here:
http://6footer.sbcspecial.com/
Monday, August 4, 2014
What's For Breakfast?
The tropical green tea power will give you a great big boost of energy and nutrition. Combining the powerful antioxidant properties of matcha green tea with the omega rich flax seeds – this smoothie has everything you need for optimal health and energy. Throw in banana and mango and you have a smoothie that is also rich in vitamins and fiber. Tropical green tea power is sure to deliver great results.
1 Cup Almond Milk (No Sugar Added)
1 Tbsp. Matcha Green Tea Powder
½ Frozen Banana
½ Cup Frozen Mango Chunks
1 tbsp Ground Flax Seed
Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!
Adding skinny fiber to your daily routine will assist your body in shedding unwanted pounds. Healthy living is a lifestyle and not an overnight sensation. Small steps each day will make all the difference.
http://www.shrinkmystomach.com
1 Cup Almond Milk (No Sugar Added)
1 Tbsp. Matcha Green Tea Powder
½ Frozen Banana
½ Cup Frozen Mango Chunks
1 tbsp Ground Flax Seed
Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!
Adding skinny fiber to your daily routine will assist your body in shedding unwanted pounds. Healthy living is a lifestyle and not an overnight sensation. Small steps each day will make all the difference.
http://www.shrinkmystomach.com
Thursday, July 24, 2014
Thursday, July 17, 2014
Monday, July 7, 2014
Chicken and Mushrooms in A Garlic White Wine Sauce
Chicken and Mushrooms in a Garlic White Wine Sauce
Ingredients:
8 chicken tenderloins, 16 oz total
2 tsp butter
2 tsp olive oil
1/4 cup all purpose flour* (use rice flour if gluten free)
3-4 cloves garlic, minced
12 oz sliced mushrooms
1/4 cup white wine
1/3 cup fat free chicken broth
salt and fresh pepper to taste
1/4 cup chopped fresh parsley
Directions:
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
Via: skinnytaste
✿´¯`* *¸¸✿Be sure to SHARE to SAVE on your timeline so you can have it in your photos to make later ✿´¯`* *¸¸✿
Ingredients:
8 chicken tenderloins, 16 oz total
2 tsp butter
2 tsp olive oil
1/4 cup all purpose flour* (use rice flour if gluten free)
3-4 cloves garlic, minced
12 oz sliced mushrooms
1/4 cup white wine
1/3 cup fat free chicken broth
salt and fresh pepper to taste
1/4 cup chopped fresh parsley
Directions:
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
Via: skinnytaste
✿´¯`* *¸¸✿Be sure to SHARE to SAVE on your timeline so you can have it in your photos to make later ✿´¯`* *¸¸✿
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