Chicken and Mushrooms in A Garlic White Wine Sauce

Chicken and Mushrooms in a Garlic White Wine Sauce

Ingredients:
8 chicken tenderloins, 16 oz total
2 tsp butter
2 tsp olive oil
1/4 cup all purpose flour* (use rice flour if gluten free)
3-4 cloves garlic, minced
12 oz sliced mushrooms
1/4 cup white wine
1/3 cup fat free chicken broth
salt and fresh pepper to taste
1/4 cup chopped fresh parsley

Directions:
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.

Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.

Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.

Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.

*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.

Via: skinnytaste

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Results!!!

Heather is sooooo excited to see a difference!!!! She has been on skinny fiber since June!! The first picture is on her license from November 2012, the picture on the right is from December 2013!!!! She can't believe the difference! She is down from 210 to 182!!! Still have more to go but knows she will get there!!!

Meet Dina

It's time for me to stop hiding. I have been shouting to everyone I know about Skinny Fiber but have not really put

myself out there, just to my friends and family. 
The picture on the left is at a wedding in May 2013, I had just started my first bottle of Skinny Fiber and was not yet losing. The smile on my face does not show how I felt inside, I was MISSERABLE! It was a warm day in May and I am hiding under layers wearing a stretchy dress. The picture on the right was taken at another wedding in January 2014. The smile on my face portrays the HAPPY girl I am becoming! It was a not so warm day in January and I am thrilled to take off the coat I was wearing to show off how good I look, in sky high heels I haven't worn in years. If you are heavy, you know heels just don't work, well I danced and wore those heels all night long and danced some more!
I have lost 23 pounds and am working on the next 23. I have low thyroid, so the weight is coming off slow, but I am alright with that as long as it is coming off. Slow and steady wins the race. I am Skinny Fiber for life!

SKINNY FIBER FLAT OUT WORKS!!!!

Angels Success Story

Well.... I DID IT!!!! I have been on Skinny Fiber for exactly ONE YEAR!!!! I have never made it thru a year sticking to something but I am so glad I never gave up!

For those of you who do not know me my name is Angel and I am 23 years old. I've always been a big girl. It wasn't fun and it's not who I wanted to be. I wanted more than anything, not just to be skinny but to be healthy and happy in my own body....but when the scale was pushing well over 200 pounds that just wasnt something that was going to happen. It seemed like years that I tried to lose weight. I tried a million and one things....I'll never forget once my junior year of highschool i got pulled into the principals office because someone suspected drug dealing was going on either with Restaurant Management class (mine) or the MedTech class. The principal searched my purse and found a small bag of pills and began to question me. Honestly I would have rather him thought they were illegal drugs than weight loss pills (stupid i know) i didnt say anything i just sat quiet but the office aide said "hey thats nothing, i take those, its just ali" I really wanted to beat her lol.

Anyways nothing worked. Anything i tried seemed like an epic fail. It seemed like the more i tried to lose weight, the more id gain. Until I found Skinny Fiber. I bought it. Figured if nothing else i would just add it to the list of sh*t that doesnt work lol plus if it didnt work, id just mail it in and get my money back. Well it worked!!!! The rest is history!

I feel a million times better!! I feel healthier, happier, more full of energy. I feel like a whole new person!! Anyone who is around me can tell you just how much Skinny Fiber has helped me...and not just with my weight, but with my whole life. I feel like its not only helped me lose weight, but it has also made me a more pleasant person, a more caring person... I don't know how to explain it.

If you are even thinking the tiniest amount about trying Skinny Fiber DO IT!!!!! I can guarantee you will not regret it!!!! Remember, Even if it doesn't work for you...there is a 30 day money back guarantee!

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Skinny Fiber Results!

Ok... so here I am. The before picture is the beginning of THIS YEAR!!! Can you believe it? <tears> ..... I'm so sensitive. I can't help but cry. This has been a very successful year and I owe it all thanks to my Skinny Fiber and the distributors on my team that encouraged me, even when I hadn't yet made a purchase. This is the most amazing product and most amazing company I have EVER been a part of. 

I want to share it with you. I know we can help our family & friends with this product and for such a low cost!!!! From $1 - $2 dollars/a day!!! 
And if you become a distributor, it ends up paying for itself in the end. You become your own advertisement BECAUSE IT WORKS! 

I still get super warm and fuzzy and tingly when I see people in town and they give me a compliment.... Thanks.

Order skinny fiber here:

www.lovemyskinny.net