www.6footer.sbcnewyearsspecial.com
Thursday, January 15, 2015
Wednesday, December 31, 2014
O.M.G!!! I am seriously ASTONISHED at the amount of people who have ordered Skinny Fiber from me over the last few days!!! I'm so excited that you are all taking a step in the right direction to become healthier in 2015! I'm SO excited, that I MYSELF, am going to do another 90 day challenge WITH YOU! Please let me know when you get your orders in so I can get you the tips, and we will all keep each other motivated! Cheers to a New Year, and a New YOU!
If you want to join us in our journey to get healthier and drop some lbs, order TONIGHT AND YOU WILL RECEIVE A FREE gift of our anti aging serum AGELESS! Get yourself a more refreshed look while you're getting your SKINNY on! Offer ends at midnight December 31,2014
www.6footer.sbcnewyearsspecial.com
If you want to join us in our journey to get healthier and drop some lbs, order TONIGHT AND YOU WILL RECEIVE A FREE gift of our anti aging serum AGELESS! Get yourself a more refreshed look while you're getting your SKINNY on! Offer ends at midnight December 31,2014
www.6footer.sbcnewyearsspecial.com
Saturday, August 16, 2014
OBESITY
o·be·si·ty
noun
the condition of being grossly fat or overweight.
"the problem of obesity among children"
synonyms: fatness, corpulence, stoutness, portliness, plumpness, chubbiness, rotundity, flabbiness, grossness
"businesses are developing programs to fight workers' obesity"
OBESITY is REAL and it is affecting our loved ones....we all know someone who fits the description above. All I can do is share the information hoping that it reaches someone searching for help...seeking support...looking for answers to their questions about weight loss. Once again, I humbly ask that you share the information about my weight loss product with a coworker, a teenager, a family member.....a loved one. Together......WE just might save their lives!!
I would love to mail some of my information to you so that you may share it at your church, with coworkers or just among family and friends.
Please inbox me if you would like information to share.
Ready to order skinny fiber with the comfort of knowing that it is backed by a 90 day money back guarantee...you may order here:
http://6footer.sbcspecial.com/
Monday, August 4, 2014
What's For Breakfast?
The tropical green tea power will give you a great big boost of energy and nutrition. Combining the powerful antioxidant properties of matcha green tea with the omega rich flax seeds – this smoothie has everything you need for optimal health and energy. Throw in banana and mango and you have a smoothie that is also rich in vitamins and fiber. Tropical green tea power is sure to deliver great results.
1 Cup Almond Milk (No Sugar Added)
1 Tbsp. Matcha Green Tea Powder
½ Frozen Banana
½ Cup Frozen Mango Chunks
1 tbsp Ground Flax Seed
Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!
Adding skinny fiber to your daily routine will assist your body in shedding unwanted pounds. Healthy living is a lifestyle and not an overnight sensation. Small steps each day will make all the difference.
http://www.shrinkmystomach.com
1 Cup Almond Milk (No Sugar Added)
1 Tbsp. Matcha Green Tea Powder
½ Frozen Banana
½ Cup Frozen Mango Chunks
1 tbsp Ground Flax Seed
Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!
Adding skinny fiber to your daily routine will assist your body in shedding unwanted pounds. Healthy living is a lifestyle and not an overnight sensation. Small steps each day will make all the difference.
http://www.shrinkmystomach.com
Thursday, July 24, 2014
Thursday, July 17, 2014
Monday, July 7, 2014
Chicken and Mushrooms in A Garlic White Wine Sauce
Chicken and Mushrooms in a Garlic White Wine Sauce
Ingredients:
8 chicken tenderloins, 16 oz total
2 tsp butter
2 tsp olive oil
1/4 cup all purpose flour* (use rice flour if gluten free)
3-4 cloves garlic, minced
12 oz sliced mushrooms
1/4 cup white wine
1/3 cup fat free chicken broth
salt and fresh pepper to taste
1/4 cup chopped fresh parsley
Directions:
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
Via: skinnytaste
✿´¯`* *¸¸✿Be sure to SHARE to SAVE on your timeline so you can have it in your photos to make later ✿´¯`* *¸¸✿
Ingredients:
8 chicken tenderloins, 16 oz total
2 tsp butter
2 tsp olive oil
1/4 cup all purpose flour* (use rice flour if gluten free)
3-4 cloves garlic, minced
12 oz sliced mushrooms
1/4 cup white wine
1/3 cup fat free chicken broth
salt and fresh pepper to taste
1/4 cup chopped fresh parsley
Directions:
Preheat oven to 200°. Season chicken with salt and pepper. Lightly dredge in flour.
Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink. Set aside in a warm oven.
Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half. Top the chicken with the mushroom sauce and serve.
*I only used 1 tbsp of flour and tossed the rest, so calculations were for 1 tbsp flour only.
Via: skinnytaste
✿´¯`* *¸¸✿Be sure to SHARE to SAVE on your timeline so you can have it in your photos to make later ✿´¯`* *¸¸✿
Fat Flush Recipe/Detox Recipe
Get a lot of inboxes for this one...Re-posting it again!!
This is definitely one of my favorite Fat Flushes
FAT FLUSH WATER
If you can't have grapefruit, use lemon. If you can't find Tangerine, use an Orange.
FAT FLUSH WATER !!! Watch this video first as it may answer a ton of your questions you will have. http://buff.ly/1aBY1Ee
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients per Pitcher
Water
1 whole sliced grapefruit or lemon
1 tangerine or orange
½ cucumber, sliced
2 peppermint leaves or a small handful of any mint
Ice – as much as you like
Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir & Enjoy!
My personal preference: I peel the citrus fruit so I dont have the bitter taste of the peel! Each person should try it and see which way they like it best.
✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline so you can make it later
This is great to use while awaiting your skinny fiber to arrive!!
Order your skinny fiber here: www.drinkthatwater.com
This is definitely one of my favorite Fat Flushes
FAT FLUSH WATER
If you can't have grapefruit, use lemon. If you can't find Tangerine, use an Orange.
FAT FLUSH WATER !!! Watch this video first as it may answer a ton of your questions you will have. http://buff.ly/1aBY1Ee
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients per Pitcher
Water
1 whole sliced grapefruit or lemon
1 tangerine or orange
½ cucumber, sliced
2 peppermint leaves or a small handful of any mint
Ice – as much as you like
Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir & Enjoy!
My personal preference: I peel the citrus fruit so I dont have the bitter taste of the peel! Each person should try it and see which way they like it best.
✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline so you can make it later
This is great to use while awaiting your skinny fiber to arrive!!
Order your skinny fiber here: www.drinkthatwater.com
Skinny Fiber Results!!!!
WOW Marsha!!!
Hey everyone here is my latest update and want to share with you all! Free to use!
This is me Marsha and this is the end of my 3rd 90 day Challenge!!
So far I'm down 89 lbs. !!!
here are my beginning measurement's and my today measurement's
Starting Now Amount lost
waist- 61 in 45.8 in -15.2 in
hips- 54.1 in 47.6 in -6.5 in
chest- 50.1 in 42 in -8.1 in
With all the other measurement's I take I've lost a total of 50" all over!
I had hit a plateau after my last 90 day challenge and it picked up after I started taking my walks again. I honestly don't know where I'd be today if I haven't giving Skinny Fiber a try, with that and dedication, determination and self control I've come this far and I'm not done just yet!
Before Skinny fiber I would of never been able to get up and walk far the back pain I was suffering didn't allow me to get far before it took me out. My legs were swollen which made it that much harder to get around. I would get shortness of breath and would have to stop to catch my breath. As far as my sleep apnea I haven't been back to have another sleep study test but I can say I sleep through the night without waking up struggling to breath and no longer wake up with headaches. Also I find myself waking up on my back which anyone with sleep apnea will tell you is a no no when you have it. So with that said if I had to take a guess I would say that's gone or way under control! I sleep great at night don't even need sleep aids to get there!
Here are a list of things that since I've been on skinny fiber hasn't bothered me since a week after or no more than a month later just totally stopped bothering me.
My Arthritis in my spine - week later which made it possible to get around
IBS
Sleep - within a week or two was taking sleeping pills just to be able to fall asleep.
Swelling in my legs- left after a month right after a couple months
Headaches/Migraines after a couple weeks and got over the detox.
I'm off my Cholesterol pills, high blood pressure pills, any and all pain pills, water pills and there are more I can't remember I was on a total of 8 and now only take one for my restless leg syndrome . I can say the restless leg syndrome don't bother me much unless I don't get much sleep!
No more Cramps! (PMS) not even the mood swings that come with it!
Ok I know there is more and I'm just forgetting but I covered a lot that I'm thankful that's gone since I've started my journey with Skinny Fiber.
With that said here is my update! I'm still a work in progress!
Oh and before I forget Hubby Started with me in January of this year and is down 26 lbs.!!!!
Just an FYI I will be starting my 4th 90 Day Challenge as I'm still a work in progress and have a ways to go! I absolutely love skinny fiber and what it has done for me!!
www.lovemyskinny.net
Hey everyone here is my latest update and want to share with you all! Free to use!
This is me Marsha and this is the end of my 3rd 90 day Challenge!!
So far I'm down 89 lbs. !!!
here are my beginning measurement's and my today measurement's
Starting Now Amount lost
waist- 61 in 45.8 in -15.2 in
hips- 54.1 in 47.6 in -6.5 in
chest- 50.1 in 42 in -8.1 in
With all the other measurement's I take I've lost a total of 50" all over!
I had hit a plateau after my last 90 day challenge and it picked up after I started taking my walks again. I honestly don't know where I'd be today if I haven't giving Skinny Fiber a try, with that and dedication, determination and self control I've come this far and I'm not done just yet!
Before Skinny fiber I would of never been able to get up and walk far the back pain I was suffering didn't allow me to get far before it took me out. My legs were swollen which made it that much harder to get around. I would get shortness of breath and would have to stop to catch my breath. As far as my sleep apnea I haven't been back to have another sleep study test but I can say I sleep through the night without waking up struggling to breath and no longer wake up with headaches. Also I find myself waking up on my back which anyone with sleep apnea will tell you is a no no when you have it. So with that said if I had to take a guess I would say that's gone or way under control! I sleep great at night don't even need sleep aids to get there!
Here are a list of things that since I've been on skinny fiber hasn't bothered me since a week after or no more than a month later just totally stopped bothering me.
My Arthritis in my spine - week later which made it possible to get around
IBS
Sleep - within a week or two was taking sleeping pills just to be able to fall asleep.
Swelling in my legs- left after a month right after a couple months
Headaches/Migraines after a couple weeks and got over the detox.
I'm off my Cholesterol pills, high blood pressure pills, any and all pain pills, water pills and there are more I can't remember I was on a total of 8 and now only take one for my restless leg syndrome . I can say the restless leg syndrome don't bother me much unless I don't get much sleep!
No more Cramps! (PMS) not even the mood swings that come with it!
Ok I know there is more and I'm just forgetting but I covered a lot that I'm thankful that's gone since I've started my journey with Skinny Fiber.
With that said here is my update! I'm still a work in progress!
Oh and before I forget Hubby Started with me in January of this year and is down 26 lbs.!!!!
Just an FYI I will be starting my 4th 90 Day Challenge as I'm still a work in progress and have a ways to go! I absolutely love skinny fiber and what it has done for me!!
www.lovemyskinny.net
Friday, June 27, 2014
Skinny Fiber Commission Info.
Short and sweet....take a look at this comp plan and see what SBC is all about. Numbers don't lie but people do. Take the free tour athttp://6footer.sbcfreetour.com/
Click here for informational video
Click here for informational video
Wednesday, June 18, 2014
Get Started Shrinking Your Stomach Today!!
Let's Get Started!!
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Everything you need to know about about the best selling weight loss product of the year!!
Free Skinny Fiber Offer!!
Skinny Fiber helps people lose weight by making them fill full and keeping their hunger at bay. It also flushes away toxins, releases sexual energy, increases your metabolism and melts fat. It has a very loyal customer following which proves the product is high quality.
For great deals and our free offer please visit:
www.lovemyskinny.net
Apple Cookies
APPLE COOKIES
Ingredients
1 apple
2 tablespoons peanut butter
Pecans
Coconut shreds
Chocolate chips
1 apple
2 tablespoons peanut butter
Pecans
Coconut shreds
Chocolate chips
Instructions
Slice apple into thin rings and remove core.
Spread peanut butter over one side of ring.
Top with pecans, coconut shreds, and chocolate chips.
via: Rachel Schultz /submitted by Tammy Roark
Slice apple into thin rings and remove core.
Spread peanut butter over one side of ring.
Top with pecans, coconut shreds, and chocolate chips.
via: Rachel Schultz /submitted by Tammy Roark
The Power of Enzymes!!
The CHALLENGE is that most of us are NOT getting enough enzymes from our food to properlyDIGEST what we eat. This enzyme deficiency causes our food NOT to digest completely, which leads to TOXINS in our body, NEW FAT FORMING, AND a WEAKER immune system….ALL of which makes losing weight VERY DIFFICULT, no matter HOW MUCH we diet and exercise!
That’s why Skinny Fiber is the FIRST and ONLY product of its kind PACKED with nutrient-richENZYMES designed to help get your body in a POSITION where it is READY to lose weight!
Tuesday, June 17, 2014
Limited Time Offer
For a limited time, if you buy 2 bottles of Skinny Fiber, you get 1 extra free; and if you buy 3 bottles, you get 3 free which is a 6 months’ supply!!! Not only do you get an incredible weight loss product that is spreading all over the world, but you also get a free private personalized website that comes with an incredible free weight loss support system and weight loss tracker, and free access to join the 90 Day Challenge too! When you complete the Challenge which is simple to do, you get great free gifts and a chance to win $1,000 in cash too! All this for just $1 or $2 per day based on how you order! Where else can you get so much for so little!!! And it even comes with a 90 day, 100% empty bottle no questions asked money back guarantee!!! Your only risk is having friends not recognize you after you have taken your Skinny Fiber for a few months!
Order here:
Free Weight Loss Support
Skinny Fiber helps people lose weight by making them feel full and keeping their hunger at bay. It also flushes away toxins, releases sexual energy, increases your metabolism and melts fat. It has a very loyal customer following which proves the product is high quality.
Free Support Information Available here:
/Free Weight Loss Support
Free Support Information Available here:
/Free Weight Loss Support
Monday, June 16, 2014
Tropical Green Energy Smoothie
Tropical Green Energy
This smoothie recipe is loaded with tropical fruits and rich in antioxidants and Vitamin C. The Matcha Green Tea powder adds a subtle taste and is one of the richest sources of the antioxidant EGCG, which helps metabolism and speed up weight loss. If you are looking for a tropical treat high in vitamin C and powerful antioxidants – blend up a tropical green energy.
½ Cup Orange Juice (Not From Concentrate)
½ Cup Coconut Milk (No Sugar Added)
2 tbsp Matcha Green Tea Powder
½ Frozen Banana
½ Cup Frozen Mango
Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!
www.lovemyskinny.net
https://www.facebook.com/pages/Skinny-Fiber-Direct-Union-County/1397479180493918
This smoothie recipe is loaded with tropical fruits and rich in antioxidants and Vitamin C. The Matcha Green Tea powder adds a subtle taste and is one of the richest sources of the antioxidant EGCG, which helps metabolism and speed up weight loss. If you are looking for a tropical treat high in vitamin C and powerful antioxidants – blend up a tropical green energy.
½ Cup Orange Juice (Not From Concentrate)
½ Cup Coconut Milk (No Sugar Added)
2 tbsp Matcha Green Tea Powder
½ Frozen Banana
½ Cup Frozen Mango
Directions:
1. Add all ingredients into a blender and whiz
2. Enjoy!
www.lovemyskinny.net
https://www.facebook.com/pages/Skinny-Fiber-Direct-Union-County/1397479180493918
Tuesday, June 10, 2014
Skinny Fiber Works
Courtney Luper used Skinny Fiber to become both Healthy and Wealthy! Check her out! She is one of the top earners with Skinny Body Care. Let's start your transformation today!
Ready to become a SBC independent distributor? Please click here www.teamgetskinny.com
Ready to try Skinny Fiber for yourself? Please click here: www.shrinkmystomach.com
Ready to become a SBC independent distributor? Please click here www.teamgetskinny.com
Ready to try Skinny Fiber for yourself? Please click here: www.shrinkmystomach.com
Monday, June 9, 2014
Sunday, June 8, 2014
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