This is an example of how I support and nurture my team members. Each week I post the link below to divert potential customers/traffic to their respected landing pages in an effort to help build their customer base. It's about team building at SBC.
Skinny Body Care...caring, sharing and nurturing the leading network marketers of tomorrow. We ARE FAMILY.
Showing posts with label Mexico. Show all posts
Showing posts with label Mexico. Show all posts
Thursday, June 5, 2014
Sunday, February 9, 2014
Want motivation? Follow me for more!https://www.facebook.com/rhonda.gainey.3
Need support? Join my free weight loss support group!
https://www.facebook.com/groups/dotherightthingweightloss/
Need support? Join my free weight loss support group!
https://www.facebook.com/groups/dotherightthingweightloss/
Thursday, October 10, 2013
SBC Opportunity
How will I benefit from joining SBC??
Purchasing useful and beneficial products from SBC at the low monthly fee of only $59.95 + shipping provides "value for money", and you will have access to the following benefits:
1 Access to a good, long-term, business, with an opportunity to earn an increasing monthly residual income (could be at lease $10,366.50 monthly) backed by a very experienced, professional and credible business owner, Ben Glinsky.
2 Access to unique, specially formulated products - Skinny Fiber / Ageless Anti-Aging Serum at an an affordable fee.
3 Access to an easy, lucrative pay plan, based on a Powerline and 3x8 forced matrix, that has been designed to ensure faster duplication, and reduce attrition.
4 Access to a FREE "fear of loss" marketing system, comprising of lead capture pages + autoresponder emails + contact management system.
5 Participate in SBC 90 Day Challenge (optional), and get paid to lose weight
6 Retail Bonus! You will receive a $20 Retail Bonus for each and every bottle of Skinny Fiber sold through your retail website!
7 Fast Start Bonus with Infinity Overrides! Earn a $25 to $200 cash bonus every time you sign up someone with a product purchase.
8 Matrix Commissions! This will allow you to earn income on all product purchases and sales for customers and distributors, after their initial order, up to 8 levels in your matrix.
9 Infinity Matching Bonuses! With 7 Generations of matching bonuses you will match up to 100% of the entire matrix commissions of EVERYONE in your entire enroller tree.
10 Bulk Order Bonuses! Every time an order is placed for more than 50BV worth of product at a time, the first 50BV goes into the Matrix, and the rest is paid out through the Bulk Order Bonus with Infinity Overrides.
11 Monthly Leadership Pools! After the initial 50BV order, 5% of the first 50BV on EVERY additional order is shared with our ranked distributors through our Leadership Pools!
12 Rank Achievement Bonuses! On top of the already HUGE payout through our Fast Start Bonuses, Retail Bonuses, Matrix Commissions, Matching Bonuses, Bulk Order Bonuses, and Leadership Pools, we are reward leaders who achieve Gold or above with the most exciting Rank Achievement Bonuses in the Industry! (Gold $250; Platinum $1,000; Diamond $5,000; Crown Diamond $25,000; Royal Crown Diamond $100,000; 3 Royal Crown Diamond Legs $300,000)
http://6footer.sbcmovie.com/ (business opportunity)
http://
http://6footer.sbc90.com/ (order skinny fiber)
Tuesday, October 8, 2013
Pre-New Years Resolution Time
Get a head start on everyone that is going to be running for the gym after the holiday season is over. Start now and you will already be "Getting Your Skinny On!"
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Have you started your Christmas Shopping yet? Why not put extra cash in your savings account before the shopping season hits? Become a Skinny Body Care Distributor and let Skinny Body...
Buy a bottle of Skinny Fiber for 59.95...pay a one time $10.00 enrollment fee and you are set to "sale"
Friday, September 20, 2013
Eat Apples, Lose Weight
By Liz Vaccariello
Sep 19, 2013
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Sep 19, 2013
Summer's end may have you feeling a bit down, but if you're anything like me, it's a comfort to know that the treasures of fall — Halloween, the leaves turning color, and apples (and apple picking!) — are just around the corner. We all know that apples help keep the doctor away, but I was fascinated to learn just how healthy my favorite fall fruits really are. Here, incredibly healthy reasons to go bananas for apples:
1. Apples Help You Lose Weight.
Apples are packed with fiber (with over 4 grams per medium apple) and water, so your stomach will stay satisfied longer and want less food. Studies out of Brazil have shown that people who eat at least three apples or pears a day lose weight. In one study, groups were given either oat cookies, apples or pears three times a day. The group given oat cookies did not lose weight while those that ate either the apples or the pears lost an average of nearly three pounds over the course of twelve weeks. What's more, the fruit-munching group had lower blood glucose levels.
2. Apples stabilize blood sugar.
Around one gram of apples' fiber is the soluble kind, which slows the digestion of food and the entry of glucose into the bloodstream, which prevents spikes of sugar and insulin that can lead to type 2 diabetes. One group of researchers discovered that women who ate at least one apple a day were 28 percent less likely to develop diabetes than those who ate none.
3. Apples fight high cholesterol.
Apples are low in calories (only 95 per medium fruit) and high in the soluble fiber pectin, which helps lower artery-damaging LDL blood cholesterol levels. A study publisehd in the Journal of Functional Foods found that an apple a day lowered study participants' LDL by 40% compared to people taking a placebo. Since high cholesterol can harden arteries (which can lead to a heart attack or stroke), lowering cholesterol levels is a key step to maintain a healthy heart.
4. Apples prevent high blood pressure.
Adults who eat apples are 37 percent less likely to have hypertension, according to a recent food database analysis. Scientists believe antioxidants found in the skin may contribute to keeping blood pressure in check, so don't ditch that peel!
Add these healthy tips to your skinny fiber routine and move closer to your weight loss goals.
6 Things Your Body's Trying to Tell You
Here are six other things your body's trying to tell you.
1. When you're dehydrated
Over the course of a lifetime, our kidneys, which transport water to our tissues, gradually lose a bit of their efficiency. Also, nerves that signal thirst gradually decline. The combination means that you may be unaware of the fact that you're not getting adequate hydration.
Listen to your body: Sip throughout the day. While there's no reason to torture yourself with eight 8-ounce glasses if you don't like it, make a habit of consuming enough fluids every day. Not an H2O fan? Try adding herbal tea at each meal. (Also try these 25 simple Sassy Water recipes.)
2. When to go easy on dessert
From early adulthood to late middle age, our metabolic rates fall by an average of 10%. "That's because people tend to become more sedentary as they age," says Barbara Bushman, PhD, a professor of exercise physiology at Missouri State University, "and that inactivity reduces muscle mass, in turn lowering metabolism. The metabolic drop is also due to a decline in cellular activity, so even women who maintain a consistent level of fitness find that they need fewer calories to maintain the same weight."
Listen to your body: Think of the metabolic slowdown as your body's way of getting you to be more mindful of what's on your fork or spoon. Instead of an ice cream sundae, think: healthier fruit parfait. Learn how to eat thoughtfully with 16 Ways To Curb Mindless Munching.
3. When to hit the hay
"My body can no longer handle being awake until 2 am and then getting up at 6," says Riconda Solis Lamb, 44, a mom of two teens who has long relied on the midnight hours to catch up on everything from reading to cleaning to exercise. "Now if I'm up late, it's like I have narcolepsy at the office the next day." The National Sleep Foundation says that's because the architecture of sleep changes as we age; we spend more time in light stages of sleep and less in those that are deeper and more restful. Combine this with the fact that most of us don't get the recommended 7 to 9 hours of sleep each night, and a late night really hurts.
Listen to your body: Get more sleep than you think you need-always at least 7 hours. Switch off phones, computers, and the television an hour earlier, and turn to these 20 Ways To Sleep Better Every Night before you turn in.
4. When you need to stretch Even as our body wisdom increases, our flexibility declines. Lamb, who lives in Rogers City, MI, says she's made peace with feeling like Oz's Tin Man after a rainstorm. "I used to jump out of the car after a 2-hour drive and feel fine," she says. Now it takes a little effort to unfold her legs. By our mid-40s, most of us have lost between 3 and 4 inches in the sit-and-reach test. "The elasticity of tendons, ligaments, and joints decreases," increasing the potential for injuries, says Bushman. New evidence also links poorer flexibility to heart disease: Japanese researchers found that middle-aged and older people who do poorly on the sit-and-reach test have stiffer arteries than more flexible people. (Taking a long drive? These 3 yoga poses for car trips will make you feel better fast.)
Listen to your body: Do more activities like yoga and tai chi, which boost both flexibility and balance. And after any workout, take time to stretch, holding each pose for 15 to 20 seconds while breathing deeply.
5. When to drop a grudge
Psychologists have known for some time that people tend to become more forgiving the older they get. Researchers at the City University of Hong Kong have a new explanation for this phenomenon: Our sense of the future becomes more constrained and regulating our emotions becomes more important, so we are motivated to kiss and make up.
Listen to your body: Cultivate a kinder heart. A recent study from the University of Wisconsin-Madison shows that cardiac patients who undergo forgiveness counseling--they learn to work though and overcome hostile feelings, and thus grudges, they hold toward others--have significantly fewer heart symptoms, such as angina, than those who don't get the counseling. (That means forgiving yourself, too. Here are 12 ways to extend that forgiveness inward.)
6. When to skip that extra glass of wine
A moderate amount of booze eases stress and anxiety and may protect against heart disease, type 2 diabetes, dementia, and stroke. Alas, aging seems to reduce women's ability to tolerate alcohol. Why? The body retains less water, so alcohol becomes more concentrated, and therefore more potent. Drinking even a little more than usual increases the risk of tipsy mishaps, including falls.
Listen to your body: A little vino now and then is a good idea, but stick to no more than one glass at a time, and don't exceed seven servings per week. (Think you're overdoing it? Check out thesesneaky signs you drink too much.)
By Sarah Mahoney, Prevention
www.lovemyskinny.net
1. When you're dehydrated
Over the course of a lifetime, our kidneys, which transport water to our tissues, gradually lose a bit of their efficiency. Also, nerves that signal thirst gradually decline. The combination means that you may be unaware of the fact that you're not getting adequate hydration.
Listen to your body: Sip throughout the day. While there's no reason to torture yourself with eight 8-ounce glasses if you don't like it, make a habit of consuming enough fluids every day. Not an H2O fan? Try adding herbal tea at each meal. (Also try these 25 simple Sassy Water recipes.)
2. When to go easy on dessert
From early adulthood to late middle age, our metabolic rates fall by an average of 10%. "That's because people tend to become more sedentary as they age," says Barbara Bushman, PhD, a professor of exercise physiology at Missouri State University, "and that inactivity reduces muscle mass, in turn lowering metabolism. The metabolic drop is also due to a decline in cellular activity, so even women who maintain a consistent level of fitness find that they need fewer calories to maintain the same weight."
Listen to your body: Think of the metabolic slowdown as your body's way of getting you to be more mindful of what's on your fork or spoon. Instead of an ice cream sundae, think: healthier fruit parfait. Learn how to eat thoughtfully with 16 Ways To Curb Mindless Munching.
3. When to hit the hay
"My body can no longer handle being awake until 2 am and then getting up at 6," says Riconda Solis Lamb, 44, a mom of two teens who has long relied on the midnight hours to catch up on everything from reading to cleaning to exercise. "Now if I'm up late, it's like I have narcolepsy at the office the next day." The National Sleep Foundation says that's because the architecture of sleep changes as we age; we spend more time in light stages of sleep and less in those that are deeper and more restful. Combine this with the fact that most of us don't get the recommended 7 to 9 hours of sleep each night, and a late night really hurts.
Listen to your body: Get more sleep than you think you need-always at least 7 hours. Switch off phones, computers, and the television an hour earlier, and turn to these 20 Ways To Sleep Better Every Night before you turn in.
4. When you need to stretch Even as our body wisdom increases, our flexibility declines. Lamb, who lives in Rogers City, MI, says she's made peace with feeling like Oz's Tin Man after a rainstorm. "I used to jump out of the car after a 2-hour drive and feel fine," she says. Now it takes a little effort to unfold her legs. By our mid-40s, most of us have lost between 3 and 4 inches in the sit-and-reach test. "The elasticity of tendons, ligaments, and joints decreases," increasing the potential for injuries, says Bushman. New evidence also links poorer flexibility to heart disease: Japanese researchers found that middle-aged and older people who do poorly on the sit-and-reach test have stiffer arteries than more flexible people. (Taking a long drive? These 3 yoga poses for car trips will make you feel better fast.)
Listen to your body: Do more activities like yoga and tai chi, which boost both flexibility and balance. And after any workout, take time to stretch, holding each pose for 15 to 20 seconds while breathing deeply.
5. When to drop a grudge
Psychologists have known for some time that people tend to become more forgiving the older they get. Researchers at the City University of Hong Kong have a new explanation for this phenomenon: Our sense of the future becomes more constrained and regulating our emotions becomes more important, so we are motivated to kiss and make up.
Listen to your body: Cultivate a kinder heart. A recent study from the University of Wisconsin-Madison shows that cardiac patients who undergo forgiveness counseling--they learn to work though and overcome hostile feelings, and thus grudges, they hold toward others--have significantly fewer heart symptoms, such as angina, than those who don't get the counseling. (That means forgiving yourself, too. Here are 12 ways to extend that forgiveness inward.)
6. When to skip that extra glass of wine
A moderate amount of booze eases stress and anxiety and may protect against heart disease, type 2 diabetes, dementia, and stroke. Alas, aging seems to reduce women's ability to tolerate alcohol. Why? The body retains less water, so alcohol becomes more concentrated, and therefore more potent. Drinking even a little more than usual increases the risk of tipsy mishaps, including falls.
Listen to your body: A little vino now and then is a good idea, but stick to no more than one glass at a time, and don't exceed seven servings per week. (Think you're overdoing it? Check out thesesneaky signs you drink too much.)
By Sarah Mahoney, Prevention
www.lovemyskinny.net
Wednesday, September 18, 2013
Get Skinny Fiber Now!!: Skinny Fiber Distributorships Available!
Get Skinny Fiber Now!!: Skinny Fiber Distributorships Available!: Join our globally competitive team today! $59.95 for a bottle of our fantastic product $10.00-ONE time enrollment fee AND.........
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