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Saturday, January 25, 2014

Peanut Butter Oatmeal Balls

A no bake snack that is easy, fun, low in calories and yummy!!
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Peanut Butter Oat Balls

Serves 24

A no bake snack that is low in points and great for after school, quick breakfast or after workout pick me up.

Prep Time - 5 min

Total Time - 1 hr

Ingredients
1 1/2 cups quick cooking oats
1/2 cup reduced fat peanut butter
1/3 cup maple syrup
3/4 cup puffed rice cereal
1/2 cup mini chocolate chips
1/4 cup peanut butter chips

Optional Add-in's
Pecans, walnuts or almonds
Toasted Coconut
Dried Cranberries, cherries or apricot

Instructions
1.In a medium bowl combine all the ingredients
2.Refrigerate for 30 minutes to 1 hour to help make it easier to roll
3.Using your hands roll mixture into 1" balls, you may have to press ingredients into each other to make it all stick together - if the mixture is too dry add in some additional maple syrup, peanut butter or honey
4.Refrigerate for another 30 minutes or so t set the balls
5.Store in an airtight container for up to 1 week

Notes
Each ball is 2 WW+ points

Nutritional Info
Calories: 87 Total Fat: 3.6 g Saturated Fat: 1.1 g Trans Fat: 0 g Cholesterol: 0.1 mg
Sodium: 33.2 mg Total Carbs: 12 g Dietary Fiber: 1.1 g Sugars: 6.1 g Protein: 2.5 g

By MJ

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