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Wednesday, December 4, 2013

Skinny Fiber Results!

Ok... so here I am. The before picture is the beginning of THIS YEAR!!! Can you believe it? <tears> ..... I'm so sensitive. I can't help but cry. This has been a very successful year and I owe it all thanks to my Skinny Fiber and the distributors on my team that encouraged me, even when I hadn't yet made a purchase. This is the most amazing product and most amazing company I have EVER been a part of. 

I want to share it with you. I know we can help our family & friends with this product and for such a low cost!!!! From $1 - $2 dollars/a day!!! 
And if you become a distributor, it ends up paying for itself in the end. You become your own advertisement BECAUSE IT WORKS! 

I still get super warm and fuzzy and tingly when I see people in town and they give me a compliment.... Thanks.



Order skinny fiber here:


Skinny Fiber Results!!!!

CARYN C

Does Skinny Fiber work? You tell me! I know I am losing weight and losing a lot of inches. I’m down 32 pounds and close to 40 inches! 9 inches off my waist! 8 inches off my hips! 8 inches off my abdomen! 

Every day my clothes get looser and looser. Blood pressure is normal. Blood sugar is normal. Off blood pressure medicine! Off my acid reflux medicine. Off my arthritis medicine. Off my fibromyalgia medicine. Thyroid medicine decreased. This is the easiest thing I have ever done to help me lose weight! Two capsules twice a day with water, drink lots of water and stop eating when I'm full! That's it! 





If you want to start losing weight before Christmas or after the holidays, NOW IS THE TIME TO ORDER!

Order your Skinny Fiber here: www.lovemyskinny.net

Order water — and ask for a refill








A new German study found that when you drink 17 ounces of water (about two glasses) within a certain time frame, your metabolic rate shoots up by about 30 percent. Using these results, they estimate that by increasing your current water intake by 1.5 liters a day, a person would burn an extra 17,400 calories a year, resulting in about a five-pound weight loss.


Drink water and take Skinny Fiber





Stock up on green tea




Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their metabolic rate increase by about 4 percent, according to a study published in theAmerican Journal of Clinical Nutrition. (Translation: You could burn an extra 60 calories a day, which equals about six pounds a year!) It may be because green tea contains catechins, which increase levels of the metabolism-speeding brain chemical norepinephrine, says Joy Bauer, a New York City nutritionist and author ofCooking with Joy.

Read more:How to Burn Fat - 21 Ways to Burn Fat Faster - Redbook
Follow us:@redbookmag on Twitter|REDBOOK on Facebook
Visit us atRedbook.com


Add that Skinny Fiber
www.drinkthatwater.com

Pump Iron



Weight training is the ultimate way to burn calories fast. "A pound of muscle burns up to nine times the calories of a pound of fat," explains Richard Cotton, M.A., chief exercise physiologist formyexerciseplan.com. Weight training increases your resting metabolic rate, which is the number of calories you burn while sitting on your butt. What's more, it gives your metabolism an added boost after you exercise: It remains in overdrive for up to two hours after the last bench press, according to a study published inMedicine & Science in Sports & Exercise. Strapped for time? Try these quick moves: squats, bench step-ups, lunges, push-ups, pull-ups and crunches. In a pinch, just do single sets of 10 for each exercise — you'll get optimal results for the time invested


Add Skinny Fiber to your routine and get the results you are looking for!!
www.lovemyskinny.net