Fat Flush Recipe/Detox Recipe

Get a lot of inboxes for this one...Re-posting it again!! 
This is definitely one of my favorite Fat Flushes
FAT FLUSH WATER
If you can't have grapefruit, use lemon. If you can't find Tangerine, use an Orange.
FAT FLUSH WATER !!! Watch this video first as it may answer a ton of your questions you will have. http://buff.ly/1aBY1Ee
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients per Pitcher
Water
1 whole sliced grapefruit or lemon
1 tangerine or orange
½ cucumber, sliced
2 peppermint leaves or a small handful of any mint
Ice – as much as you like
Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir & Enjoy!
My personal preference: I peel the citrus fruit so I dont have the bitter taste of the peel! Each person should try it and see which way they like it best.
✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline so you can make it later

This is great to use while awaiting your skinny fiber to arrive!!

Order your skinny fiber here: www.drinkthatwater.com

ALL Of these women weigh the same on the scale. 
Amazing, isn't it? STOP focusing on the scale!! It's ONLY a number! Go by how your clothes fit and how you FEEL!! Choose to live healthy, make it a lifestyle change...Take baby steps, ONE day at a time!!! YOU GOT THIS

www.shrinkmystomach.com

What's your plan B?

What's your plan B? Having residual income is the best safety net you can have to ensure that your family is protected. My full time job is ensuring my salary, but my part time job is building my WEALTH. 

https://www.youtube.com/watch?v=aULvAAAxJYA

Take a free tour of Skinny Body Care today:  6footer.takethesbctour.com

Strawberry Lemon Flavored Water 
Just slice up the strawberries & lemons add a few mint leaves, ice & water.
via: Shonnell 

Looking for more recipes? Be sure to check out my All Natural Weight Loss Support Group at:https://www.facebook.com/groups/dotherightthingweightloss/


Ready to order your Skinny Fiber: www.lovemyskinny.net

Skinny Fiber Results!!!!

CARYN C

Does Skinny Fiber work? You tell me! I know I am losing weight and losing a lot of inches. I’m down 32 pounds and close to 40 inches! 9 inches off my waist! 8 inches off my hips! 8 inches off my abdomen! 

Every day my clothes get looser and looser. Blood pressure is normal. Blood sugar is normal. Off blood pressure medicine! Off my acid reflux medicine. Off my arthritis medicine. Off my fibromyalgia medicine. Thyroid medicine decreased. This is the easiest thing I have ever done to help me lose weight! Two capsules twice a day with water, drink lots of water and stop eating when I'm full! That's it! 

If you want to start losing weight before Christmas or after the holidays, NOW IS THE TIME TO ORDER!

Order your Skinny Fiber here: www.lovemyskinny.net

Order water — and ask for a refill

A new German study found that when you drink 17 ounces of water (about two glasses) within a certain time frame, your metabolic rate shoots up by about 30 percent. Using these results, they estimate that by increasing your current water intake by 1.5 liters a day, a person would burn an extra 17,400 calories a year, resulting in about a five-pound weight loss.

Drink water and take Skinny Fiber

www.drinkthatwater.com

WHY Skinny Fiber is everything you've been looking for!!

Earn Serious Income

Are you building your dream, or someone else's? Own your own business

JOB SECURITY is looking at the boss-in the mirror. Get job security here....

Does it ever break your heart to leave your kids at daycare?  Change it.. If it breaks your heart now, imagine the regret 15 years from now when you can't do anything about it! I have a video I will send you that solves this problem!!

http://6footer.wealthyandtrim.com/

Change Your 'Fitness Age' in 5 Easy Steps

By Lauren Tuck, Shine Staff | Healthy Living 






How is it possible that 93-year-old Jon Mendes was able to compete in the New York City marathon on Sunday, but people decades younger couldn't dream of running 26.2 miles? Perhaps the near-centenarian’s "fitness age" hasn’t incereased at the same rate as his senior citizen status indicates. So how do you defy the logic of aging when you’re secretly trapped in a teenager’s body (or vice versa)? Pretty easily, in fact. 

If you find yourself in a "Freaky Friday" kind of situation and want to turn back the hands of time, here are some tips from top fitness instructor Kimberly Neumann of Equinox: 

• Just do it. “One of the top excuses for not working out is just not having enough time. People don’t realize how much fitness they can pack in their day.” She suggests making substitutions: Instead of sipping on a highly caloric latte for a pick-me-up during a midafternoon break, run up and down the stairs at work.  “You’d be surprised at the energy boost,” she says.
• Up the ante. Increase the intensity of your workout by sweating and pushing yourself a little more. “Frequency and intensity are two variables that you have within your capability to alter.” Don’t think your body can stand one more second on the treadmill? Just remember 93-year-old marathoner Mr. Mendes...
• Think of exercise as eye cream. Just as products can turn back the beauty biological clock, fitness can have the same Benjamin Button-like effect. “The reality is if you can consider fitness as an antiaging technique, then maybe you can make it more readily part of your routine.”
• Be zen. One of the factors for figuring out fitness age is having a normal resting heart rate — a regular one ranges from 60 to 100 beats per minute. “By meditating, you can do your body some good by lowering stress levels.” 
• Decrease stress. Take some deep breaths and a bunch of chill pills. “Cortisol will cause you to hold weight around your waistline, and one of the contributing factors for fitness age is waist circumference."

Skinny Fiber can help!!!

Chandra

I posted the other week about my weight loss and that I was in a size 16 jeans. Yesterday I weighed myself and it is official that I have now lost 55 pounds since starting SF on June 10, 2013. The inches is what amazes me the most at 51.625 inches lost. That is 4 FEET 3 INCHES OF FAT!!!!! I had to put my jeans on today and thought "oh no they are not going to fit with this back brace on" Well they did fit and they were still a little lose not tight. Next step is a size 14! The pic is from 10-4 but I will post another one next month.

www.lovemyskinny.net

Jayla

Hello this is Jayla and I am updating my progress on Skinny Fiber. The before picture is me when I first started Skinny Fiber July 2013. I was sick off and on I just decided to skip that month. So I am counting from August 2013-October 2013. I have lost 25 inches total. I am now in my 18 day of my 90 day challenge which I am being consistent. I don't know how much pounds I lost because I can't stand looking at the scale. It feels good to see that my stomach is going down. I owe it all to Skinny Fiber, cause I still eat what I want. Just not much of it. I am excited to see what my 90 day actually bring with me being consistent.

Life Changing...Starts Here

BIG ANNOUNCEMENT!!!!

Join my team before Sunday !http://6footer.sbcpower.com/ . You won't be disappointed. 

From Crown Diamond Tim Miller
Hey Gang,
GET READY!!!!! Per Ben Glinsky he has some HUGE announcements to make for us all. He requests everyone and I mean every member in the company to join him on the CEO update call this Sunday.

This is a DO NOT MISS!!! I can not stress what will happen to your business if you show up and DO NOT SHOW UP ALONE!!! Make sure all members know about this call. Email them, text them, call them, go knock on their door...LOL.

We are about to go BIG!!!

Sunday Night 9:00 EST, 8:00 CST and 6:00 PST (PM)
Team Dial in Number 1-559-726-1300 Access code 592811#

FALL IN LOVE WITH SKINNY BODY CARE

As the leaves begin to show that it's time for a change....why not change how you feel about your body, your weight and even your skin. Skinny Body Care offers phenomenal products that can help with all of your needs...

Weight Loss Support....Try Skinny Fiber 

www.lovemyskinny.net

Beautification of your skin.....Try Ageless Anti-Aging Serum

http://6footer.agelesshealthyskin.com/

The Skinny Body Care Corporate Leaders

Wendy Bongalis-Royer ~ Director of Marketing & Training

Wendy lives in Cleveland, Ohio with her husband Ken and their 5 Children.  Wendy started her career in Network Marketing with no experience in January of 2005.  It was the downsizing in her company which made her start to look for an easy way to make money from home.  She received an email from someone about Vemma Builder (she was technically an email lead) so she decided to check it out!   Checking out that one email changed the course of her life!  She has since built 2 other Network Marketing companies using the same type of method which made her check out Vemma Builder.   She is currently working from home full time and loving it.  

"I never thought that receiving that email in my spam folder would change my life forever!"  Wendy

Tim Miller ~ Director of Sales

Tim started in Network Marketing over 22 years ago, not looking for an opportunity but frustrated with his J.O.B.  He still earns a residual check from his first company that he joined to this day.  Once he figured out the power of residual income he was in Network Marketing for LIFE.  He has taken 4 Network Marketing companies to the top!  Has been featured in several Network Marketing magazines.  But lives by the same fundamental that if you help enough people get what they want, you will get what you want.   He has been known for being a compensation plan expert, after seeing the Skinny Body Care compensation plan, it was a no-brainer.  This is the only company he has been involved with that he can truly say the average person with no experience that can show a movie will earn some serious income.

Join our team today...

http://6footer.sbcmovie.com/

Skinny Fiber Comparison to other Products on the Market

All-natural approach to losing weight. Skinny Fiber works!

Check out this comparison of Skinny Fiber to Alli, SlimQuick, Xenadrine, Lipozene, Avesil, and Sensa.

Place your order today at www.lovemyskinny.net

Cılız Fiber- Azerbaijani

LifyişYüksək keyfiyyətli məhsullar! Yüksək keyfiyyətli Results!

2011-ci ildən, bizim cılız Fiber çəki idarə məhsul nəticələri və uzunmüddətli çəki idarə SOLUTIONS almaq üçün istifadə davam dünyanın razı müştərilərin minlərlə onun növ PREMIER məhsulu kimi tanınan oldu!

İndi bizim Ageless Yaşlanma Əleyhdarı Serum tətbiqi ilə, müştərilər indi onların çəki idarə etmək üçün yalnız imkanı var, həm də silmək gözəl xətləri və qırışları kömək və biz inanırıq nə ilə kiçik 10 ilə qədər baxmaq üçün ən yaxşı yaş deyil geri dəriyə qulluq məhsul heç yaradılmış!

http://6footer.sbc90daychallenge.com/

ən Məhsulla

Skinny Fiber Results

Way to go Robyn.. You're doing it Girl. You look great!

Robyn says... "28 days and still coming down. Here is a lesson in not taking the scale too seriously. 3 days ago, I was at just over 321 lbs. Today I'm at just over 325. I also know that last night I was retaining water a bit, and I have not yet done my business this morning. I have, however, lost a FREAKING 22 INCHES! (12 if you go by the 90 day challenge....I take more measurements as I'm also tracking my water retention. Am I disappointed that the scale fluctuated so badly? Of course I am. In the long run, does it matter? of course not. Just look at this picture! I'm headed in the right direction!"
Begin your Journey with Skinny Fiber

www.lovemyskinny.net

Ok So This is Me Janie Halsey Fortune and my new update.....

I want you all to know that I am a real person and that I battle just as you do to lose weight and get healthy...I have been using Skinny Fiber for a year come the end of this month and it took me about 3 months of talking to Judy Stallings and watching other people's results before trying it...Now mind you I went off it for a month to see if I would gain any back and I didn't gain a pound...When I started I didn't change Anything except I stopped drinking Soda (Diet) and Started drinking water like Crazy....I haven't always been really good about remembering to take it and sometimes forgot completely or only did it once a day...To date I have lost 60 lbs and not sure how many inches but have went from a TIGHT size 18 (pushing a higher size) to a comfortable size 14...I have went from a 3XL shirt (in first picture) to a size large....Although it is NOT a miracle pill it has been my miracle...Before taking Skinny Fiber I had Migraine headaches at least once a week, I suffer from Diverticulitis, bleeding ulcers, Erosion's on my Stomach lining and Asthma...Since starting it I have came off ALL Medicines and rarely even have to use a over the counter med.... It may not work for everyone and some lose faster then others ( I am a slow loser) But I Love My Skinny Fiber!!!!! We offer a 30 day Money back Empty Bottle Guarantee so what do you have to lose???? www.lovemyskinny.net

I want to introduce my husband Uriel. The first picture was when it started, the center is at 30 days and the last was yesterday, at 60 days. In our orthodox jewish culture we dont know the words 'diet' or 'gym'. It was a hard work to do he take the SF. He said he did to me a favor but he was not going to weigh and measure because, he said, 'is all lie', just I could to take the pictures. He 'threatened' to me that I forget to him to do diet or gym because he likes to eat and doesnt have time to do gym, and I accepted the challenge. In the third picture are not many changes in his belly, but you can see an increase in muscle mass chest and shoulders and I cant understand how the increased without exercise. It is certainly a wonderful product!!!. You are giving away to me a new husband! THANKYOU VERY MUTCH SKINNY BODY CARE!-Flavia Kattan  www.lovemyskinny.net

I swore I was never going to post one of these. But with this kind of amazing success, how can I not share it with my friends and family and the world! Today marks 30 days since I started Skinny Fiber on August 18th. While I am only down 2.5 pounds I am proud to say that I am down 17 inches off of my physique! Most of it is off of my dreadful midsection. Pictures don’t lie people! Skinny Fiber has saved me in a lot of different ways. But I feel so much better and my level of self-confidence is through the roof. I can’t wait to see what my progress will be after 60 days…-Melissa

www.lovemyskinny.net

Lucy says.....

Today is day 30 of my challenge. The scale said I gained 1 lb, but it must be muscle because that jogging suit is no longer as tight & my belly and thighs shrunk! . My midsection has always been my issue, and no matter how much I exercised that stubborn belly wouldn't budge. I've lost 8.5" overall. Can't wait to see what will happen by day 90!

Order yours today and start your 90 day challenge.

http://6footer.sbc90daychallenge.com/

www.lovemyskinny.net