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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, March 11, 2014
Thursday, January 16, 2014
Results!!!
Heather is sooooo excited to see a difference!!!! She has been on skinny fiber since June!! The first picture is on her license from November 2012, the picture on the right is from December 2013!!!! She can't believe the difference! She is down from 210 to 182!!! Still have more to go but knows she will get there!!!
Meet Dina
Meet Dina
It's time for me to stop hiding. I have been shouting to everyone I know about Skinny Fiber but have not really put
myself out there, just to my friends and family.
The picture on the left is at a wedding in May 2013, I had just started my first bottle of Skinny Fiber and was not yet losing. The smile on my face does not show how I felt inside, I was MISSERABLE! It was a warm day in May and I am hiding under layers wearing a stretchy dress. The picture on the right was taken at another wedding in January 2014. The smile on my face portrays the HAPPY girl I am becoming! It was a not so warm day in January and I am thrilled to take off the coat I was wearing to show off how good I look, in sky high heels I haven't worn in years. If you are heavy, you know heels just don't work, well I danced and wore those heels all night long and danced some more!
I have lost 23 pounds and am working on the next 23. I have low thyroid, so the weight is coming off slow, but I am alright with that as long as it is coming off. Slow and steady wins the race. I am Skinny Fiber for life!
The picture on the left is at a wedding in May 2013, I had just started my first bottle of Skinny Fiber and was not yet losing. The smile on my face does not show how I felt inside, I was MISSERABLE! It was a warm day in May and I am hiding under layers wearing a stretchy dress. The picture on the right was taken at another wedding in January 2014. The smile on my face portrays the HAPPY girl I am becoming! It was a not so warm day in January and I am thrilled to take off the coat I was wearing to show off how good I look, in sky high heels I haven't worn in years. If you are heavy, you know heels just don't work, well I danced and wore those heels all night long and danced some more!
I have lost 23 pounds and am working on the next 23. I have low thyroid, so the weight is coming off slow, but I am alright with that as long as it is coming off. Slow and steady wins the race. I am Skinny Fiber for life!
Wednesday, December 4, 2013
Skinny Fiber Results!!!!
CARYN C
Does Skinny Fiber work? You tell me! I know I am losing weight and losing a lot of inches. I’m down 32 pounds and close to 40 inches! 9 inches off my waist! 8 inches off my hips! 8 inches off my abdomen!
Every day my clothes get looser and looser. Blood pressure is normal. Blood sugar is normal. Off blood pressure medicine! Off my acid reflux medicine. Off my arthritis medicine. Off my fibromyalgia medicine. Thyroid medicine decreased. This is the easiest thing I have ever done to help me lose weight! Two capsules twice a day with water, drink lots of water and stop eating when I'm full! That's it!
If you want to start losing weight before Christmas or after the holidays, NOW IS THE TIME TO ORDER!
Order your Skinny Fiber here: www.lovemyskinny.net
Does Skinny Fiber work? You tell me! I know I am losing weight and losing a lot of inches. I’m down 32 pounds and close to 40 inches! 9 inches off my waist! 8 inches off my hips! 8 inches off my abdomen!
Every day my clothes get looser and looser. Blood pressure is normal. Blood sugar is normal. Off blood pressure medicine! Off my acid reflux medicine. Off my arthritis medicine. Off my fibromyalgia medicine. Thyroid medicine decreased. This is the easiest thing I have ever done to help me lose weight! Two capsules twice a day with water, drink lots of water and stop eating when I'm full! That's it!
If you want to start losing weight before Christmas or after the holidays, NOW IS THE TIME TO ORDER!
Order your Skinny Fiber here: www.lovemyskinny.net
Stock up on green tea

Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their metabolic rate increase by about 4 percent, according to a study published in theAmerican Journal of Clinical Nutrition. (Translation: You could burn an extra 60 calories a day, which equals about six pounds a year!) It may be because green tea contains catechins, which increase levels of the metabolism-speeding brain chemical norepinephrine, says Joy Bauer, a New York City nutritionist and author ofCooking with Joy.
Read more:How to Burn Fat - 21 Ways to Burn Fat Faster - Redbook
Follow us:@redbookmag on Twitter|REDBOOK on Facebook
Visit us atRedbook.com
Add that Skinny Fiber
www.drinkthatwater.com
Tuesday, October 8, 2013
Pre-New Years Resolution Time
Get a head start on everyone that is going to be running for the gym after the holiday season is over. Start now and you will already be "Getting Your Skinny On!"
Have you started your Christmas Shopping yet? Why not put extra cash in your savings account before the shopping season hits? Become a Skinny Body Care Distributor and let Skinny Body...
Buy a bottle of Skinny Fiber for 59.95...pay a one time $10.00 enrollment fee and you are set to "sale"
Thursday, October 3, 2013
10 Healthy Lunch Salads to Take to Work
Bring one of these unique salads to work and skip the boring salad bar and typical sandwich choices. Plus. know exactly what is going into your lunch.

Bulgur Wheat and Shrimp Salad
This nutty-textured, colorful salad is a balanced meal in one dish.
Get this recipe.

Barley combined with black beans, tomato, and avocado, adds up to a healthy and delicious midday meal.
Get this recipe.

Rustic Grilled Vegetable and Rigatoni Salad
Grilled vegetables are delicious with chunky pasta in a tangy dressing.
Get this recipe.

Chickpea and Pita Salad
This dish is based on fattoush, the popular salad enjoyed in Lebanon and Syria, and it makes a satisfying main dish that is high in fiber.
Get this recipe.

The chicken is served on a bed of crisp spinach leaves and topped with crunchy toasted almonds for a delightful presentation.
Get this recipe.

Chicken and Sweet Potato Salad With Pineapple Salsa
This salad is a wonderful mélange of tastes. Slices of chicken and sweet potatoes are served on a bed of leafy greens and vegetables, with a chunky pineapple salsa spooned over the top.
Get this recipe.

Seared Tuna and Bean Salad
Quick seared tuna and beans are a perfectly balanced midday meal.
Get this recipe.

Watermelon and Feta Salad
In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines. A mix of arugula, endive, and leaf lettuce adds a slightly peppery taste, while the toasted pumpkin seeds give a crunch.
Get this recipe.

Spinach, Sweet Potato, and Shiitake Salad
Three powerhouse vegetables make up this delicious salad.
Get this recipe.

Warm Lentil and Roasted Pepper Salad
Lentils fill you up while crunchy vegetables provide a boost of vitamins, minerals and photochemicals.
Get this recipe.
Lentils fill you up while crunchy vegetables provide a boost of vitamins, minerals and photochemicals.
Get this recipe.
Make sure you have your Skinny Fiber on hand
Tuesday, October 1, 2013
Skinny Fiber Comparison to other Products on the Market
All-natural approach to losing weight. Skinny Fiber works!
Check out this comparison of Skinny Fiber to Alli, SlimQuick, Xenadrine, Lipozene, Avesil, and Sensa.
Place your order today at www.lovemyskinny.net

Thursday, September 26, 2013
SEX!!!!!!!!!!!!
Now that I have your attention....

Did you know.......
Yes, it's exercise—especially if you're on top! Getting busy with your guy can set your heart racing and will burn about 48 calories per 30-minute session. For extra athletic action, take advantage of warmer weather: The heat and humidity can make your muscles and joints more flexible, allowing you to try out new positions that may otherwise feel too tricky. Plus, studies show that having regular orgasms can help reduce stress, improve sleep and protect your ticker. Not a bad backup plan on those days you have to skip the gym, huh?
Don't forget to take your skinny fiber to help out as well :-)
Amanda MacMillan
Wednesday, September 25, 2013
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