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Monday, September 16, 2013

Fast-Food Calorie Quiz




In a perfect world, everyone could make healthy, homemade meals full of whole foods every day. But in the real world, sometimes you’re on the go with fast food as the only option. The good news is: Fast food isn’t all burgers and fries anymore. Restaurants have started to offer more options with less fat and fewer calories. Would you know how to make the best choice in a pinch? Can you identify the lower-calorie option? Take this quiz to find out.


Dr. Oz







Which McDonald’s breakfast meal has fewer calories?
Fruit and Maple Syrup Oatmeal with an Egg White Delight and Hashbrowns
Big Breakfast with Hotcakes











Which smoothie from Jamba Juice has the least amount of calories?
Five Fruit Frenzy All-Fruit Smoothie (Power)
Peanut Butter Moo’d® Smoothie (Sixteen)








Which TGI Friday’s entrée has fewer calories? 

Sedona Black Bean Burger
Dragonfire Chicken







Which KFC meal has fewer calories? 
Doublicious Sandwich with Sauce, Bacon and Cheese
Grilled Chicken Breast with Corn on the Cob, Green Beans and Coleslaw







Which Applebee’s appetizer has fewer calories?

Spinach and Artichoke Dip
Grilled Chicken Wonton Tacos








Which lunch from Panera Bread has the least amount of calories?
Sierra Turkey Sandwich
You Pick 2: Broccoli Cheddar Soup with a Chicken Caesar Side Salad







Which sandwich from Subway has the least amount of calories?
12-Inch Veggie Delite on 9-Grain Wheat
6-Inch Tuna on 9-Grain Wheat










Which entrée from McDonald’s has fewer calories?
Premium McWrap Chicken & Bacon
Premium Grilled Chicken Sandwich













Which salad from Wendy’s has fewer calories?
Berry Almond Chicken Salad – Full-Size
Baja Chili Salad – Half-Size






HOW DID YOU DO??? Do you need a little help?

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