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Tuesday, November 19, 2013

Kylee's Results

Meet Kylee

So finally got up the courage to post this in my group tonight! I had been putting it off because I didn't think you could see much difference but I am sure glad I went ahead and took my picture tonight, I needed to extra motivation.

I am a 28 year old mother of 2 that suffers from severe PCOS. I am a slow loser compared to some but definitely happy with my journey so far. Since I started taking Skinny Fiber at the end of May, I have lost 25lbs and over 20". I work nights and don't sleep during the day much because I am home with my 2 little ones. I know my metabolism is slow and there are many days that I would just eat to stay awake. Skinny Fiber has helped to cut down on my snacking, my cravings and my portion sizes. I only get a chance to walk 1-2 times per week and could definitely make some better food choices but I'm still losing! Skinny Fiber is amazing! Don't wait to start your journey!



Stephanie's 90 Day Challenge

This is my first 90 Day Challenge! I am happy to report I have lost 9lbs and 14 1/2 inches! I have gone down 1 pant size...and its baggy! I feel so much better than before! I sleep better, headaches are minimal, sugars have stabilized, and my confidence is coming back! The first 60 days I was really good, cut out cokes and only had water, increased my fruits and veggies...even exercised a bit! This last month has been a bit busy, family staying with us and a week in Florida, 2 weekends away, and birthdays! I have barely taken Skinny Fiber, def not watched what I was eating and had more cokes than I am comfortable with...but I have still lost 3lbs! So here I go starting another 90 Days!!! I dont know where I would be without my Skinny Fiber! If you are needing to lose weight, a little or alot....just want to feel better....give it an honest 90 Days! 
Get started today!

Wednesday, November 13, 2013

Something to Think About








It's That's Easy!!!



Lifetime....Lifetime....Lifetime


JOIN OUR TEAM AND  YOU TOO CAN BE A PART OF THIS EXCITING EVENT!!!

Success Stories

This is me Rosario .... I rarely exercised and sometimes forgot to take my Skinny Fiber but it still worked. Down 12 pounds and 3 dress sizes to date. I don't want to go shopping for new clothes until I lose more inches!! Skinny Fiber has helped me maintain my weight loss and continues to give me energy. Not bad for an old lady!!



Donna T Shares her 30 day Journey with everyone:

I HAD BEEN TRYING TO LOSE THIS WEIGHT OFF AND ON FOR YEARS. I NOW FINALLY MADE MY MIND UP WHEN I SAW A CHANCE TO WIN A BOTTLE OF SKINNY FIBER THAT MONTH OF SEPTEMBER. I STARTED TO DETOX MY BODY OFF ALL THE BAD CARBS WITH THE 21 DAY CHALLENGE. I WAS SURPRISED THAT IT WASN'T THAT HARD TO DO REALLY. BY THE TIME MY FREE BOTTLE CAME OCTOBER 5TH, MY BODY WAS READY FOR THE SKINNY FIBER.

I HAD STARTED WORKING OUT. WALKING WITH 2 LB WEIGHTS, DOING ALL KINDS OF STUFF WITH THEM FOR A MILE EVERY DAY. PLUS I DID OTHER EXERCISES AFTER THE WALKING. ONCE I RECEIVED THE SKINNY FIBER, I INCREASED THE WALKS UP TO 3 MILES A DAY AND ADDED MORE EXERCISES.

I DIDN'T THINK I WAS DOING THAT GOOD BECAUSE I FOUND OUT THAT MOST OF MY MEDS CAUSE WEIGHT GAIN. I COULD NOT SEE IT WHEN I LOOKED IN THE MIRROR. FELT LIKE I WAS UP AGAINST A WALL. I WOULD GET SO FRUSTRATED THAT I WOULD CRY AT TIMES AND WANTED TO JUST GIVE UP. THEN I DECIDED TO TAKE MY MEASUREMENTS AND WEIGH IN.

WELL I MUST BE TOO HARD ON MYSELF BECAUSE I WENT FROM 133 LBS TO 123 LBS , AND I WILL SHARE MY MEASUREMENTS TAKEN FROM SEPTEMBER. THEY WERE ....BUST 40.....WAIST 42 1/2.....AND HIPS 44 ............. NOW THE MEASUREMENTS ARE..BUST.38.....WAIST 35 1/2.....HIPS 40 3/4. I WILL TELL YOU, I WAS WEARING SIZE I8 CLOTHES. I AM NOT SURE WHAT SIZE I WEAR NOW, BUT THEY ARE WAY TOO BIG. I STILL HAVE A LONG WAY TOO GO BUT I FEEL ,LIKE I CAN GET THERE!!

DONT LAUGH, BUT I WANT TO BE A SIZE 9.

I DID IT ONCE BUT ALL THE WRONG WAYS. I WAS VERY ILL . I'D LIKE TO DO IT RIGHT THIS TIME!





START NOW SO WE CAN SEE YOUR SUCCESS STORY!!!!

Macaroni and Cheese Casserole

Yield: 6-9 servings
2 cups dry elbow pasta, cooked
1 cup chopped kale (or substitute spinach)
1 Tbsp butter
1 Tbsp oil
3 Tbsp flour
¼ cup chopped green pepper
1 Tbsp dehydrated onion flakes
1 clove garlic, minced
¼ tsp dry dill weed
½ tsp red pepper flakes
½ tsp seasoning salt
1 carrot, diced
2 cups skim milk
1 ¼ cup cheese (equal parts cheddar and mozzarella + ¼ cup parm)
1 ½ c cooked turkey / chicken, diced or shredded
½ cup green peas, frozen
7-8 saltine crackers

Preheat oven to 350° F. Cook pasta and kale in boiling water til al dente – meanwhile, heat butter and oil in a sauce pan. Add flour, green pepper, onion flakes, garlic, dill and red pepper flakes. Stir and cook for a couple of minutes. Add seasoning salt, carrot and milk. Whisk until smooth and allow to thicken, stirring occasionally. Add cheese and stir to combine. If mixture is too thick, add a little pasta water to thin to ‘cream of soup’ consistency. Add turkey, stir – add peas, stir and place in an 8x8 cooking dish. Top with crushed saltine crackers. Cook for 15 minutes or til lightly browned on the top ~ My son calls this “Wow Mac n Cheese”… either name will work!
~enjoy!

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